What's in YOUR Wallet?
When men come in to the office to get adjusted, they empty
their pockets of keys, cell phones, and their wallet. Obviously, the wallet
carries all the essential (and non-essential!) items that we may need
throughout the day. But, what most of them don’t realize is how it can wreak
havoc on your spine.
A simple solution: take the wallet out of the back
pocket!! This is advice I received from
my chiropractor 20 years ago and it remains true to this day. Put your wallet
in your front pocket, briefcase, or jacket pocket—wherever you want, as long as
you don’t sit on it. Doesn’t matter how thick or skinny it is; sitting on an
unlevel base will absolutely wreck your spine!
So, guys: in between adjustments, make sure you keep those
wallets out of your back pockets!!
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